Below are links to companies & organisations discussed in the podcast:
If you would like to find out more information on Social Prescribing in the United Kingdom you can go here for details: https://www.england.nhs.uk/personalisedcare/social-prescribing/
Social Activities www.wellaware.org.uk they have supportive services in Bristol / North Somerset / South Gloucestershire
St Monica’s Trust: https://www.stmonicatrust.org.uk
The Exercise Club: http://theexerciseclub.co.uk
Bristol Ageing Better: http://bristolageingbetter.org.uk
Favourite Chocolate: https://www.adamschocolates.co.uk/
Raw Halo Pure: https://rawhalo.com
Primal flow movement:
Move with Mya Animal Flow parts 1, 2, 3:
Meg Linton Primal Yoga 35 mins (more advanced):
Love Yoga with Adriene YouTube channel:
Fitness blender - great for workouts at home:
eFit30 grt for pilates, primal movement, dance, yoga, cardio:
Body Groove: App fun for simple, playful dance.
Bush Davies School of Theatre: http://www.bush-davies.com/
English National Ballet: https://www.ballet.org.uk
University of the West of England: https://www.uwe.ac.uk
College of Naturopathic Medicine: https://www.naturopathy-uk.com
Please note, the above links are shared for reference only and not to be deemed as advice.
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Here’s to your good health!